Classes & Workshops

The following classes & workshops are offered on a regular basis. Each workshop typically includes 4-12 hours of hands-on learning time, but each can be customized to serve the needs of your group or organization. Contact me for more information.

How to Accomplish Almost Anything

A Lunch & Learn Workshop

In order to accomplish anything, no matter how large or small, we need to follow a simple but proven formula made up of five key ingredients: possibility, passion, planning, persistence, and partnerships. Applying this formula to specific goals both at home and in the workplace can help us achieve greater levels of success. In this presentation we will explore how to turn problems into opportunities, use passion as a motivator, create an effective plan, persist through obstacles, and create a network for resources and support.

The fee covers the presentation as well as a light lunch. To learn more about the workshop or to register, please call Victoria at 206-930-9129.

Date: Friday April 16th from 11am - 1:00 pm

Location: Duke's Chowder House on Alki, 2516 Alki Ave SW, Seattle, WA 98116

Fee: $35

Space is limited. To reserve your spot, please call 206-930-9129.

The Creative Spirit: for Women Who Want to Live Their Dreams

6 Week Life Coaching Group

What is the message of your life? What does your life have to say? Could it really be true that there is a path we were meant to follow? Within each of us is an opportunity to do something we love and make a difference in the lives of others. Often all it takes is being receptive to the various clues that surround us. In this workshop we will explore these questions and uncover the path that leads to the realization of our dreams. Drawing upon the knowledge and wisdom of teachers both past and present, we will work together to assist each other in discovering first, what our individual dreams are and second, what steps we need to take to make them happen.

A great way to connect with others, create lasting friendships and build community. Experience the benefits of life coaching without the high cost!

Each participant will also receive one hour of one-on-one life coaching, along with weekly email check-ins, handouts and resources, and light refreshments.

Start Date: Wednesday April 21 from 7 – 9 pm

Duration: 6 consecutive weeks

Location: Belltown

Fee: $275

Space is limited. Register by April 10th and pay only $250! To reserve your spot, please call 206-930-9129.

The Entrepreneurial Spirit

A Half Day Workshop on How to Survive and Thrive in Today’s Economy

Today’s economy requires that small business owners stay flexible and open to the lightening fast changes taking place in the marketplace. Those who don’t adapt won’t survive and those who do will thrive. It takes courage, a willingness to live with constant risk and uncertainty, adaptability, creativity, determination, persistence and discipline.

There are concrete steps and strategies you can take NOW that will not only make your business stronger, but will increase your confidence that you are doing everything you can. Knowledge is power. Increase your knowledge. In this two hour workshop, you will have the opportunity to:

In addition, there will be handouts, resources for further exploration, networking opportunities and hands-on activities that explore the many issues connected with business ownership. By the end, you will have a clearer picture about how to increase your chances for success.

Date: TBD

Location: Belltown

Fee: $39

The Accidental Entrepreneur

A Half Day Workshop

Thinking of Starting a Business? Need Some Help Deciding? This workshop is for you! In today’s economy, the shortage of jobs has forced many people to strike out on their own and start a business. The Wall Street Journal calls it “necessity-driven entrepreneurship”. For many, it is the most obvious choice; however, the prospect of starting a business can be daunting and involves a steep learning curve for first time entrepreneurs.

Before you take the leap, why not explore the idea in-depth so that you can make an informed decision? In this free 90 minute workshop we will demystify the process of becoming a business owner. You will learn:

There will be handouts, resources for further exploration, networking opportunities and hands-on activities that explore the many issues connected with business ownership. By the end, you will have a clearer picture about whether business ownership is right for you.

Date: Saturday, March 13th from Noon – 4:00 pm

Location: Belltown

Fee: $39

To attend this event, you MUST PRE-REGISTER by March 10th

Pathfinding

Who are you and what do you want? Is your life an authentic reflection of your deepest values? Does it nurture you and feed your soul? Each of us is born with a specific set of circumstances, talents, interests and sensibilities that when examined can give you clues to your life purpose. Authentic self-expression is one of the greatest sources of joy and fulfillment in life. It connects us with ourselves, gives meaning to our relationships, and rewards us with a deep feeling of alignment with something greater. Using a variety of exercises and techniques, we will work together to uncover your authentic path and unique life purpose.

Creative Alchemy

Creative blocks can happen unexpectedly for no apparent reason, leaving us feeling stuck and frustrated. It’s as if our inner Muse has abandoned us and we don’t know if or when she’ll return. In this group, we will determine the source of this block to see if it’s related to a specific project, a life circumstance or relationship or if in fact it involves a deeper creative crisis. Then we will explore a variety of pathways to help us reconnect with our inner Muse.

Into the Fire: How to Take Life’s Challenges and Create a Personal Revolution

Are you in the midst of a major life transition? Do the challenges sometimes seem overwhelming? In this class, we will explore how to transform these challenges into catalysts and utilize the energy to propel us forward into a new more powerful way of being. Step by step as a group, we will move through the various stages of transition from grieving and releasing the past to finding ways to live in the moment to creating a new vision for the future. We will also learn to harness our intuition and use it as a creative tool to guide us in making important life decisions.

Marketing Mastery for Entrepreneurs

Marketing a business is one of the most difficult and frustrating aspects of being a business owner. There are so many choices; everything seems too expensive; and there are no guarantees. You need an expert, but you can’t afford to hire one. Not to worry. In this practical hands-on seminar, a seasoned marketing pro will teach you everything you need to know to successfully market your business. Drawing on the advice from experts in the field, we will cover the following topics:

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Contact me now.