Do you love mornings as much as I do? Mornings are my favorite time of the day. The day is new and fresh, the slate clean, and there is a gentle innocence in the early hours before the day's activities are in full swing. This transition between day and night is a wonderful time to tune into yourself and establish the tone for the day.
Several years ago, I made a decision to create a morning ritual for myself. I found it to be life altering. Almost every day without fail (and few exceptions), I spend the first couple of hours of the day engaging in activities that nourish me and open my heart. Over the years, my routine has changed and evolved. I go through periods in which I write 1000 words per day. Other times, I passionately set intentions. Recently, I've added a breathing meditation practice. I always spend time reading inspirational, spiritual books.
Do you have a morning ritual? Does it include meditation, spiritual reading, affirmations, setting intentions, yoga, a walk in the woods or writing in your journal? Perhaps it includes a combination of those.
Maybe you don't have a morning ritual and would like a little help getting started.
Regardless of whether you have a routine or not, I think you'll find my Sacred Mornings emails a delightful boost of inspiration and motivation delivered every fresh each morning right into your inbox. Each day, you'll receive an audio recording on a specific topic, along with a daily affirmation and a question to help you set an intention for the day. From time to time, I'll also include some extra goodies in there such as a book recommendation, practice technique, journal prompt or self-reflective activity.
Doesn't that sound inviting?
I'm offering this as a monthly subscription for only $9.95 per month.* It's set up on auto-renew, so you once you subscribe, you don't have to do anything else, except to open your emails each morning and enjoy!
Ready to receive a little nourishment in your inbox every morning? Sign up below and get started. Make up that favorite morning beverage, find a quiet cozy place and let yourself ease into the day with your Sacred Mornings blessing.
In a few weeks, I'll also be offering Sacred Evenings emails to help you wind down after the day's activities and prepare yourself for a night of sweet dreams. More on that soon!
Fill out this form and once you click "Submit", then go ahead and click on the "Subscribe" button to enter your payment information. Then you're all set!
*Coaching clients who have purchased a package receive the first three months for free.