Do you love mornings as much as I do? Mornings are my favorite time of the day. The day is new and fresh, the slate clean, and there is a gentle innocence in the early hours before the day's activities are in full swing. This transition between day and night is a wonderful time to tune into yourself and establish the tone for the day. 

Several years ago, I made a decision to create a morning ritual for myself. I found it to be life altering.  Almost every day without fail (and few exceptions), I spend the first couple of hours of the day engaging in activities that nourish me and open my heart. Over the years, my routine has changed and evolved. I go through periods in which I write 1000 words per day. Other times, I passionately set intentions. Recently, I've added a breathing meditation practice. I always spend time reading inspirational, spiritual books. 

Do you have a morning ritual? Does it include meditation, spiritual reading, affirmations, setting intentions, yoga, a walk in the woods or writing in your journal? Perhaps it includes a combination of those.

Maybe you don't have a morning ritual and would like a little help getting started.

Regardless of whether you have a routine or not, I think you'll find my Sacred Mornings emails a delightful boost of inspiration and motivation delivered every fresh each morning right into your inbox. Each day, you'll receive an audio recording on a specific topic, along with a daily affirmation and a question to help you set an intention for the day. From time to time, I'll also include some extra goodies in there such as a book recommendation, practice technique, journal prompt or self-reflective activity.

Doesn't that sound inviting?

I'm offering this as a monthly subscription for only $9.95 per month.* It's set up on auto-renew, so you once you subscribe, you don't have to do anything else, except to open your emails each morning and enjoy!

Ready to receive a little nourishment in your inbox every morning? Sign up below and get started. Make up that favorite morning beverage, find a quiet cozy place and let yourself ease into the day with your Sacred Mornings blessing.

In a few weeks, I'll also be offering Sacred Evenings emails to help you wind down after the day's activities and prepare yourself for a night of sweet dreams. More on that soon!

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Fill out this form and once you click "Submit", then go ahead and click on the "Subscribe" button to enter your payment information. Then you're all set!

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*Coaching clients who have purchased a package receive the first three months for free.