Phoenix Rising Program
Are you in the midst of a major life transition? Do the challenges sometimes seem overwhelming? Transitions are often a time when the known in our lives changes so drastically and so fast that it feels as though it's been burned down. The image of the phoenix rising from the ashes of what's been changed or lost can be daunting, but with guidance, support, encouragement, tools and resources, it's not only possible but it can open one's entire life to a new way of being. Working with me you CAN learn how to transform these challenges into catalysts and utilize the energy to propel you forward into a new more powerful way of being. Step by step, we will move through the stages of transition from releasing the past to finding ways to live in the moment to creating a new vision for the future.
Moving with grace through transitions requires nothing short of embracing change through all the stages, observing it, minimizing the costs and maximizing the benefits. Our movement through the different stages allows us to return the next time through with greater wisdom, strength and familiarity, making each level of healing easier to get through. Often the times we feel most alive are during a transition when our capacity is being stretched and tested beyond our imagination so much so that when we look back, we don’t even know how we made it through. But we did, and we are here to tell the tale, share our wisdom and insights, and rest up for next time.
The Phoenix Rising Program will help you:
Explore the stages of major life transitions
Learn strategies to help you navigate life's changes
Find and trust your unique voice
Tune into what your heart needs
Gift yourself with the space to heal and to just be
Honor and embrace yourself where you are
Envision a pathway forward
Move through negative self-talk and obstacles that arise
Gather resources to empower your next steps
This 6-month program includes:
One 90-minute Discovery Session w/recap (an email summary of session, plus homework and resources)
One 60-minute coaching session w/recap per month
Two email check-ins per month
Two group meetings per month with other Phoenix Rising members for exploration, connection, support, discussion, fun exercises and more!
One 90-minute Breakthrough Session w/recap
This program is for you if:
You want help and guidance moving through the stages of transition
You're ready to embrace change and discover its many gifts
You are looking for encouragement and support beyond family and friends
You're feeling unsteady and unsure even about small decisions
You're curious about what's next and are ready to take a peak
You want to cultivate and strengthen your intuition
You know there's more but aren't sure how to break free of old habits and beliefs
You're ready to live more consciously and authentically
Note: All Coaching Programs can be done as individual one-on-one Coaching Packages. If interested in that option instead, go to my Coaching Packages page.
If you're interested in this program, please complete this form.