Coaching Packages

The Four Golden Threads - Relationship Coaching Package (NEW!)

The Four Golden Threads (article link here) are the foundation of my relationship coaching package. This is the ideal, of course, and it is something you can expand into as a couple or if you're single you can look for someone that you have that connection with. Beyond that the focus of the work is self-awareness, getting clear about core values and aligning with those, listening to intuition and creating a life that is an authentic reflection of those values. This, of course, means finding or working with a partner who loves you as you are and supports your life purpose. I help clients create a personal as well as a relationship manifesto to gain clarity about themselves and what qualities they want in a partner. It's a very powerful, eye-opening process.

The Four Golden Threads Package helps you: 

  • Increase your self awareness

  • Identify relationship myths, beliefs and patterns

  • Create a personal as well as a relationship manifesto

  • Remove walls and build bridges in your relationships

  • Explore the spiritual, emotional, physical and intellectual aspects of relationships

  • Learn how to set loving boundaries

  • Sharpen communication skills

  • Resolve conflict

  • Understand the alchemy of love

  • Plus more! 

This package includes: 

  • Six 60-minute sessions (phone or Skype) over three months

  • Six email recaps following each sessions

  • Six email check-ins between sessions

Your Inner Calling, Your Inner Joy Package

Finding your true calling is a sacred journey into the wilderness of your heart. The purpose of this journey is to bring you into a deep, abiding alignment with your essence or core values. Nothing else will really allow you to flow personally, creatively or professionally. 

Life can feel jumbled up and chaotic until we find the inner sanctuary that is uniquely our own. This sweet spot is where we hear and heed the call of our heart, it is where our intuition, our Muse and the Divine speak to us. 

Together, we will bring what is hidden and buried into the light of awareness so that it can be seen and integrated. Real inner transformation doesn't happen overnight. Rather, it takes place, over time, with daily practice and cultivation. Having a guide who provides structure, encouragement, resources and support elevates the process and insures its sustainability.  

Your Inner Calling, Inner Joy Package will help you: 

  • Identify your core values

  • Strengthen your intuition

  • Tune into what your heart needs

  • Explore your interests, passions, gifts

  • Discover your inner calling (your sweet spot)

  • Move through negative self-talk and obstacles that arise

  • Create a Life Intention Map to chart your course

  • Gather resources and support to empower your progress

  • Plus more! 

The package includes:

  • One 90-minute Discovery session

  • Seven 60-minute Exploration sessions

  • One 90-minute Breakthrough session

  • Nine email recaps following each session

  • Nine email check-ins between sessions


There are a total of 9 sessions which take place over a three-month period.

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Book Dreamers Coaching Package  (12 Sessions)

Do you have a book inside you? Have others urged you to write a book about your life journey or something that you're passionate about? Is writing a book a dream you carry around inside, one that won't leave you alone?

Writing a book is a magical, creative journey with many twists and turns, long uphill climbs, dead ends, leisurely sightseeing and joyful downhill cruises. To get from an idea or vision to a published book can be a daunting undertaking if one is unprepared. With some simple guidance and regular support, the way can be made both manageable and at times, even smooth. 

The Book Dreamers Package is a coaching package that helps you: 

  • Learn to access your Muse and write without effort

  • Find and trust your unique voice

  • Develop a creative habit

  • Organize your creative time

  • Determine the ideal creative space

  • Set a deadline and break your timeline into manageable pieces

  • Assist you with the overall theme, intention and objective of your book

  • Overcome resistance, negative self-talk and obstacles that arise

  • Gather resources for editing, proofreading, self-publishing or traditional publishing, support from other writers, etc.

  • Plus more! 

The bottom line here is that you can make your dream a reality and you can start today! You no longer have to put it off for some vague tomorrow. Your dream is NOT going away, so why not see what it feels like to start making it happen.

This package includes: 

  • 12 sessions spread over a 6 month period

  • 12 email recaps following each session

  • 12 email check-ins between sessions

Soul Whispers Package (6 Sessions)

Do you know what the universe asking of you right now?  Do you know how interpret the signs, coincidences, synchronicities, and messages that life presents you? Your intuition is your Soul’s way of guiding you and providing you with a road map to navigate through your daily life. Together, we'll explore how to hear and interpret the key messages from your Soul that come through your dreams, conversations with others, inner nudges, and from a variety of other sources including books, movies, songs, etc. You'll also learn how to put these messages together into a Life Map that you can use to fulfill and express your Soul’s Purpose.

The Soul Whispers Package is a coaching package that helps you: 

  • Strengthen your intuition

  • Feel more connected to the world around you

  • Learn to follow Divine Intelligence and let go of the need to control

  • Clarify your life purpose

  • Add life-affirming and uplifting activities to your life

  • Determine which decisions are soul-nourishing and soul-draining

  • Attract more of your heart's desire into your life

  • Become more inner-directed than outer-reactive

  • Overcome negative self-talk and obstacles that arise

  • Plus more! 

This package includes: 

  • Six 60-minute sessions (phone or Skype) over three months

  • Six email recaps following each sessions

  • Six email check-ins between sessions

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Phoenix Rising Package (9 sessions)

Are you in the midst of a major life transition? Do the challenges sometimes seem overwhelming?

Transitions are often a time when the known in our lives changes so drastically and so fast that it feels as though it's been burned down. The image of the phoenix rising from the ashes of what's been changed or lost can be daunting, but with guidance, support, encouragement, tools and resources, it's not only possible but it can open one's entire life to a new way of being. What emerges from those ashes is a more resilient, more alive person than before.

Working with me you CAN learn how to transform these challenges into catalysts and utilize the energy to propel you forward into a new more powerful way of being. Step by step, we will move through the 7 stages of transition from grieving and releasing the past to finding ways to live in the moment to creating a new vision for the future. 

Moving with grace through transitions requires nothing short of embracing change full out, through all the stages, observing it, and if we’re fortunate, minimizing the costs and maximizing the benefits. We cycle through these stages many, many times, sometimes slowly and sometimes very quickly, and each time we do, we are healing various aspects of ourselves. Our movement through the different stages allows us to return the next time through with greater wisdom, strength and familiarity, making each level of healing easier to get through.

This is how life works--a cycle of experiences that keeps us growing and expanding and in the midst of it all, we help each other along the way. The revolution that change invites is powerful if we use it in that way. It is a rare opportunity to start again and take a leap of faith into the unknown. Often the times we feel most alive are during a transition when our capacity is being stretched and tested beyond our imagination so much so that when we look back, we don’t even know how we made it through. But we did, and we are here to tell the tale, share our wisdom and insights, and rest up for next time.

The Phoenix Rising Package is a coaching package that helps you: 

  • Explore the stages of major life transitions

  • Learn strategies to help you navigate life's changes 

  • Find and trust your unique voice

  • Gain support from a circle of women in transition

  • Tune into what your heart needs

  • Gift yourself with the space to heal and to just be

  • Honor and embrace yourself where you are

  • Envision a pathway forward

  • Move through negative self-talk and obstacles that arise

  • Gather resources to empower your next steps

  • Plus more! 

The package includes:

  • One 90-minute Discovery session

  • Seven 60-minute sessions for each of the 7 Stages of Transition

  • One 90-minute Breakthrough session

  • Nine email recaps following each session

  • Nine email check-ins between sessions

There are a total of 9 sessions which take place over a three month period.